Learn the ultimate happiness hack – www.mindspo.com/meditation
Hello my internet friends.
I’m so excited about this episode of Mindspo and the first official #YouTube mindspo interview with none other than Cartia Mallan. Cartia and myself recently became friends and it’s already been a magical connection with a incredibly positive, inspirational and driven soul sister! In this video we chat all about how to have a positive influence on social media and life in general. It was so great to sit down and chat to Cartia about something she’s so great at. I hope you find some Mindspo (mind inspiration) from this clip and take action to add some more positivity into your social habits, so we can all spread a little more good vibes around.
We also filmed a video all about meditation on Cartia’s channel which was awesome. I recently taught Cartia and her lovely house mates a little more about meditation with some mindfulness meditation lesson’s at there place in Byron and she’s been really getting into it and already seeing some awesome results! I’m so grateful she collabed with me on my favourite topic and feel so super grateful to have found another awesome human to call my friend 🙂
BE SURE TO GIVE HER LOADS OF LOVE
Cartia’s Channels
YOUTUBE!!!-
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