Staying positive and grateful is a huge part of self care. But what do you do when you just can’t seem to get out of your head? Here’s how I try (emphasis on the *try*) to get out of my own head and redirect my focus on what’s important and positive.
Btw, AMA’s saved on my IG highlights. 🙂
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If you’re curious:
⇨ My spiritual practice, Falun Dafa
⇨ If you’re interested in reading more, start with this to get an understanding of what qigong entails
⇨ The main text we read is Zhuan Falun*
*Best to read start to finish in the shortest time possible for the highest benefit.
⇨ If you want to learn more about Falun Dafa and qigong, check out local contacts in your area – there are practitioners globally and in most big enough-ish cities:
⇨ My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it’s being persecuted in China (YT video):
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Equipment:
⇨ Camera:
⇨ Tripod:
⇨ Edit: Final Cut Pro X
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🛍 Ebates: Get paid to shop (up to 20%+ cash back)
🏡 AirBnB: Get $40 travel credit
🍟 Postmates: Get $100 in delivery credit
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Don’t be a stranger ♡
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⇨ Email: rowenatsai@gmail.com
#Positivity #Gratitude #SelfLove
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