10 REASONS TO BE HAPPY 2018 // WHY YOU SHOULD BE HAPPY RIGHT NOW
My first video in 2018! Hope everyone is having a good year 🙂 I thought that with all the of the resolutions and goals that are being made, that I would add some reason why you should be happy! In this video, I have 10 reason why you choosing happiness or focusing on the positive can be beneficial to your mental and physical health! Cheers to a wonderful 2018!
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â–º10 FACTS YOU MAY NOT KNOW ABOUT SLEEP AND MENTAL HEALTH
â–º8 MENTAL HEALTH PHRASES YOU NEED TO LEAVE IN 2017
â–ºALL ABOUT SEPARATION ANXIETY DISORDER | DSM 5
â–ºTHERAPY HACK: 25 FREE SELF CARE IDEAS
â–ºHow to Stay Motivated | My 10 Favorite Motivational Quotes
â–ºGET TO KNOW ME TAG 2017
â–ºDYSFUNCTIONAL FAMILY ROLES
â–ºHow To FIGHT FAIR in an ARGUMENT
â–ºTHERAPY TALK: CHARLOTTESVILLE
â–ºWhat are Boundaries?
â–ºCognitive Behavioral Therapy
â–ºMindful Journaling
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