#emotions #success #joblife #personallife #emotionalintellegent #career #
The purpose of the Video Lesson:
Emotions can play an important role in how we think and behave. The emotions we feel each day can compel us to take action and influence the decisions we make about our lives, both large and small. … A physiological component (how your bodies react to the emotion)
Emotion management is the ability to be aware of and constructively handle both positive and challenging emotions. … Emotion management also helps youth manage the situations that trigger emotions, and attune to the valuable information and motivation emotions can provide when they are understood.
So, to get the desired success in personal and professional life we need to manage our emotions simultaneously.
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