Is technology a factor in our unhappiness?



In this video, I share with you the results of the World Happiness Report, which shows how the mental health of young people is declining, especially in the United States and Canada.

Follow @jacksonkerchis for practical lessons and tools from the study of happiness.

#happiness #science #huberman #productivity #learning #selfimprovement #psychology #meditation #mindfulness #arthurbrooks #motivation

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