This weeks episode entitled ‘The Happiness Expert That Made 51 Million People Happier’ topics:
0:00 Intro
05:54 Why did you write a book about happiness?
13:06 The passing of your son Ali
28:20 What is the cause of unhappiness
36:13 Is happiness a choice?
49:40 Why my brain is not me
55:46 Time – The importance of being present
01:00:15 The last thing Ali told me
01:02:53 No one would rewrite their history
01:07:52 How do I know which ambitions to follow?
01:13:48 Gratitude
01:19:49 Conditional love vs unconditional love
01:22:29 Romantic love
01:26:52 The greatest pandemic of our time
01:50:24 Our question segment
Transcript for the podcast:
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