Life Style

849: 8 Ways Positive Actions Help Reduce Anxiety



In today’s episode, Gina discusses the importance positive thinking can have for our anxiety recovery. A number of powerful positive thinking prompts are provided. Listen in, start thinking more positively and reduce your anxiety today!

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What is anxiety?

Quote:

We shall see but a little way if we require to understand what we see.

-Henry David Thoreau

source

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