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How I beat depression Chapter 2: Awareness, Triggers, Positive Actions



DEPRESSION TO CREATION
Mental health awareness month is very important, to help people get better with their mental and how to get better. It’s all about becoming a better version of your self and bettering your mindset. In this video I will talking Awareness,Triggers, and Positive Actions. Like I said before these are my steps and what I had to do to get better and better. You are stronger then what you think you are, let go, heal, and take positive action. 💚

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