8 Powerful Reasons Happy People Say No More Often



“Love yourself enough to set boundaries. Your time and energy are precious. You get to choose how you use it. You teach people how to treat you by deciding what you will and won’t accept,” says Anna Taylor.

Have you ever been in a situation where someone asks for your help, and you want to say no, knowing you do not have enough of the needed resources, but because you don’t want to disappoint the other person, you say yes? If yes, then this is for you.

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