This is Mark Bowden’s Sleep Hypnosis Session for a Positive Mental Attitude.
It is a guided meditation / self hypnosis audio to develop an amazing and positive attitude.
💙🧘♂️ 🧘 All of Mark’s Self Hypnosis / Guided Meditation sessions can be accessed through his convenient app at:
Self hypnosis can work brilliantly at relieving anxiety so just sit back, relax and allow my words to take you into a blissful state of relaxation.
This sleep session means that the ending of the meditation helps you transition into a wonderful and blissful night”s sleep.
Mark Bowden is a Clinical Hypnotherapist & best selling author. His self hypnosis / guided meditations help thousands of people around the world every year.
His is also the producer of the first ever inflight Hypnotherapy Channel, which he produced in Partnership with British Airways.
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Instagram: @markbowdenhyp
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