Turning negative thoughts into positive actions.



Last year (2016) I ate nothing but potatoes for the entire year. I did it to beat food addiction and lost over 53kgs (117 pounds) in the process. This year I’m putting the FIT into Spud Fit while following a whole foods plant based diet. My website is www.spudfit.com and I’m Spud Fit on all the social medias.

Turn your negative thoughts in to positive actions with this download –

Take the Spud Fit Challenge for yourself here –

Check out my patreon page –

Pressure Cooker –

Philips Airfare XL –

Get my book on kindle and paperback here –

and on iBooks here –

Read a blog post –

Check out my podcast on iTunes here:

soundcloud:

stitcher:

FREE!! Get 5 FREE RECIPES by clicking here –
Check out my website here: www.spudfit.com

source

Exit mobile version